I’ll be honest — for the longest time, I took tulsi for granted. It was just “that green plant” growing in a corner of our house, usually watered every morning during puja. But after falling sick one too many times and watching my nani calmly give me a “tulsi ka kadha” instead of antibiotics — I finally paid attention.And I became curious to know the benefits of Tulsi.
And let me tell you, that small green leaf? It’s a powerhouse. 🌿
So if you’re wondering about the real benefits of tulsi, here’s everything I’ve personally tried — no fancy brands, no chemical products — just home remedies that work.
🌿 1. Tulsi for Cold & Cough Relief
When I have a sore throat or feel a cold coming on, I boil a few tulsi leaves with ginger, black pepper, and a little honey. One warm cup of this kadha gives more relief than over-the-counter syrups.
It’s my nani’s recipe — and now it’s part of my winter routine.
🧘♀️ 2. Reduces Stress & Calms the Mind
I sip on tulsi tea when I’m mentally drained or anxious. It has a calming aroma and genuinely relaxes the nerves.
No chemicals. No caffeine. Just pure nature doing its job.
💪 3. Boosts Immunity Naturally
I’ve made it a habit to chew 3–4 fresh tulsi leaves every morning (yes, on an empty stomach). I rarely fall sick now. It’s a natural immunity booster — and it doesn’t cost a thing.
💁♀️ 4. For Clear Skin
Acne and oily skin have always been my issue. I crush tulsi leaves and mix them with rose water or multani mitti for a face pack. It really helps clean pores and reduce pimples — and it’s so much better than those expensive market creams.
🍃 5. A Natural Detox Drink
Soak tulsi leaves overnight in water. Next morning, drink it as soon as you wake up. I do this 3–4 times a week and feel lighter, more energetic, and my digestion has improved too.
❤️ 6. Heart Health & BP Control
Tulsi is said to help with blood pressure and cholesterol levels. I’ve seen my dad take tulsi with a few drops of honey regularly — and he says it makes him feel active and light. Ayurveda totally supports this too.
🦠 7. Fights Allergies & Infections
If I get a mouth ulcer or a minor cut, I apply tulsi juice. Its anti-bacterial property kicks in immediately. And during monsoon, I even keep tulsi water in a spray bottle to clean fruits and vegetables — it’s that good.
🙋♀️ My Personal Tulsi Routine
- Morning: Chew fresh tulsi leaves
- Afternoon: Tulsi tea (sometimes with lemon or ginger)
- Skincare: Tulsi + rosewater face pack weekly
- Seasonal: Kadha for cold, or detox water for bloating
💭 Final Thoughts
You don’t need expensive pills or chemical-packed products when nature gives you something like Tulsi — for free!
It’s more than just a holy plant — it’s an everyday healer.
Start small. Add tulsi to your tea. Chew a leaf. Make your own kadha or face pack. Just try it for a few weeks and feel the change.
And trust me — like me, you’ll wonder why you didn’t start sooner. 🌿
